T-shirts, socks, shoes and towels ready for a fast transition!
On the beach waiting for the countdown for our wave to start.
Hannah, Y, mags, Toni & Laura
We actually had to swim this time with the flat waters, although there were lifegards on surf boards - just in case!
On to the bike...
And finishing with a run!
All done by 8.30am!
Just in time for a quick shower then a celebratory brunch!
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